I’m delighted to share an extensive guide on the exhilarating experience of exploring Denver through cycling. Denver, often referred to as the “Mile-High City,” offers a unique blend of urban cycling opportunities and access to stunning natural landscapes. I will guide you through route planning, estimated ride times, costs, and important considerations for an unforgettable biking adventure in and around Denver.

Denver, the capital of Colorado, is renowned for its commitment to sustainability and outdoor recreation. With a thriving cycling culture and an extensive network of bike-friendly roads and trails, it’s no wonder that biking has become a favorite pastime for both locals and visitors. Whether you’re a leisurely cyclist or an avid mountain biker, Denver has something to offer everyone. I’ll delve into the various aspects of planning a biking adventure in Denver, ensuring that you make the most of this vibrant and bike-friendly city.

Route Planning

One of the first steps in planning your biking adventure is selecting the right routes. Denver offers a diverse range of cycling options, catering to different interests and skill levels.

Urban Cycling Routes

Denver’s cityscape is crisscrossed with dedicated bike lanes and paths, making it a cyclist’s paradise. Here are some popular urban routes to consider:

1. Cherry Creek Trail

  • Description: The Cherry Creek Trail is a 42-mile-long paved path that stretches from downtown Denver to Cherry Creek Reservoir. This trail offers a mix of urban and natural scenery, taking you through parks and along the Cherry Creek.
  • Estimated Ride Time: A full ride from end to end can take between 3 to 5 hours, depending on your pace and stops along the way.

2. Platte River Trail

  • Description: The Platte River Trail follows the South Platte River and spans approximately 18 miles through Denver. It’s a versatile route that offers both recreational and commuter options.
  • Estimated Ride Time: Expect to spend 2 to 4 hours exploring the entire length of the Platte River Trail, factoring in your preferred speed and breaks.

3. Washington Park Loop

  • Description: Washington Park, known locally as Wash Park, offers a tranquil and scenic 2.5-mile loop within its confines. The park is a favorite among Denver cyclists and features lush greenery, serene lakes, and beautiful gardens.
  • Estimated Ride Time: You can complete the Washington Park Loop in approximately 30 to 45 minutes, making it perfect for a leisurely ride.

Mountain Biking Adventures

For those seeking a more adventurous biking experience, Denver’s proximity to the Rocky Mountains provides access to a plethora of mountain biking trails. Here are a couple of notable options:

1. Buffalo Creek Recreation Area

  • Description: Located about an hour’s drive from Denver, the Buffalo Creek Recreation Area offers a variety of trails suitable for different skill levels. You’ll encounter picturesque views and challenging terrain as you explore this mountain biking haven.
  • Estimated Ride Time: Ride times in Buffalo Creek can vary significantly, ranging from 2 to 4 hours or more, depending on the trail you choose and your biking proficiency.

2. Lair o’ the Bear Park

  • Description: Lair o’ the Bear Park is a short drive from Denver and provides a mix of singletrack and wider trails amid stunning forested areas. It’s a popular destination for mountain biking enthusiasts.
  • Estimated Ride Time: Plan for 2 to 3 hours or more to thoroughly enjoy the trails at Lair o’ the Bear Park.

Estimated Ride Times

The time required for your biking adventure in Denver can vary widely based on several factors, including your chosen route, fitness level, and the pace at which you wish to ride. Here are some approximate ride times for the routes mentioned above:

  • Cherry Creek Trail: To complete the entire 42-mile Cherry Creek Trail, allocate 3 to 5 hours, factoring in breaks and sightseeing opportunities along the way. Keep in mind that you can customize your ride by selecting shorter segments of the trail.
  • Platte River Trail: Expect to spend 2 to 4 hours cycling the entire 18-mile Platte River Trail. However, your actual ride time may vary depending on your speed and the duration of any stops you make.
  • Washington Park Loop: The 2.5-mile loop within Washington Park is perfect for a relaxed ride. You can complete it in approximately 30 to 45 minutes, allowing for leisurely exploration of the park’s beauty.
  • Buffalo Creek Recreation Area: The ride time in Buffalo Creek can range from 2 to 4 hours or more, depending on the specific trails you choose. Trails of varying lengths and difficulty levels are available.

Important Considerations


Before setting out on your biking adventure in and around Denver, there are several crucial considerations to keep in mind:

  1. Weather
    Denver experiences four distinct seasons, each with its own weather patterns. Before heading out on your ride, check the weather forecast for the day to ensure you’re adequately prepared. Denver is known for its sunny days, but it can also experience sudden weather changes, especially in the mountains. Dressing in layers and carrying essentials like a light rain jacket can help you adapt to changing conditions.
  2. Altitude
    Denver’s elevation is approximately 5,280 feet (1,609 meters) above sea level. While the high altitude contributes to the city’s beautiful views and crisp mountain air, it can affect some individuals, particularly those who are not acclimated to the altitude. If you’re coming from lower elevations, be mindful of potential altitude-related issues like shortness of breath or altitude sickness. Stay hydrated, take it easy, and listen to your body.
  3. Trail Etiquette
    When cycling on shared trails or paths, it’s essential to follow proper trail etiquette. This ensures a safe and enjoyable experience for all users. Some key trail etiquette guidelines include:

Yielding to Pedestrians: Cyclists should yield the right-of-way to pedestrians. Slow down and provide ample space when passing walkers or runners.

Using Hand Signals: Use hand signals to communicate your intentions, such as signaling a turn or stopping.

Respecting Other Trail Users: Be courteous to fellow cyclists and trail users. Keep noise levels to a minimum, and refrain from littering.

  1. Safety First
    Safety should always be a priority when cycling. Take the following safety precautions:

Wear a Helmet: Always wear a properly fitted helmet while biking. It’s a crucial safety measure that can protect you in the event of a fall or collision.

Obey Traffic Laws: When cycling on roads or streets, adhere to traffic laws and signals. Signal your turns, stop at stop signs, and follow road markings.

Lights and Reflectors: If you plan to ride during dawn, dusk, or after dark, ensure that your bike is equipped with proper lights and reflectors to increase visibility to others on the road or trail.

Carry Identification: Carry identification, such as a driver’s license or an ID card, and ensure that someone knows your biking route and estimated return time.

Denver’s bike-friendly roads and trails offer an exciting and eco-friendly way to explore the city and its stunning natural surroundings. Whether you choose to pedal through urban landscapes along scenic trails or embark on mountain biking adventures in the nearby Rocky Mountains, thorough planning and preparation will ensure a safe, enjoyable, and memorable experience. So, gather your biking gear, choose your preferred route, and set off on an adventure that will connect you with Denver’s vibrant culture, breathtaking scenery, and the pure joy of cycling. Whether you’re a novice cyclist or a seasoned rider, Denver’s diverse biking opportunities are sure to leave you with a lasting sense of wonder and appreciation for the outdoors. Happy cycling, and may your journey be filled with discovery and adventure!